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For months I considered quitting smoking. I would even set a date to quit only to watch it come and go without quitting smoking. I hated how I felt when I smoked, I hated the smell, I feared that I may get cancer, even worse I was terrified of not being able to see my baby grow up. Yet, it was so hard for me to quit smoking. I had so many good reasons to quit smoking it was baffling to me why I found quitting such a challenge. Time and time again I tried to quit only to fail.

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Quitting smoking is a major life decision, it often even raises the question, ?why the heck did I start in the first place?? We can always look back on the things we?ve done in our lives with regret but the important thing is to learn from our mistakes and move forward. Dwelling on our mistakes has no real benefit and over time will lower a person?s self-confidence. If you are serious about quitting smoking it is important to build yourself up and prepare for the challenge at hand.

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